Marsha813's Journal, 10 Apr 13

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Weigh In record (no journal entry) for 10 April 2013

90.7 kg Lost so far: 1.8 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2013:

107 kcal

Fat: 0.13g | Prot: 5.81g | Carbs: 20.96g. Breakfast: Protein Meal Replacement Powder. more...

3329 kcal

Exercise: Circuit Training - 1 hour and 30 minutes, treadmill, arc trainer , bike - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Marsha813's Journal, 10 Apr 13

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Marsha813's Weight History