Weigh In record (no journal entry) for 09 December 2019
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129.2 kg
Lost so far: 4.1 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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336 kcal
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Fat: 10.28g | Prot: 11.58g | Carbs: 52.79g.
Breakfast: Курага, Овсяная Каша на Молоке. more...
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Losing 7 kg a Week
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andreipodpovetny's Weight History
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