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naik agi karna seminggu full g olga makan sembarangan back to track time today
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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409 kcal
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Fat: 10.65g | Prot: 20.52g | Carbs: 58.59g.
Breakfast: Tempe Goreng. Lunch: Kerupuk Makanan Ringan, Kem Chicks Sayur Toge, Labu Dimasak, Ikan Tongkol Goreng, Nasi Putih. Dinner: Kepala Djenggot Teh Hijau. more...
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Gaining 2.8 kg a Week
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elsaveea's Weight History
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