Weigh In record (no journal entry) for 08 December 2019
|
81.5 kg
Lost so far: 0 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2019:
|
90 kcal
|
Fat: 1.87g | Prot: 2.25g | Carbs: 16.50g.
Breakfast: International Delight Iced Coffee - Caramel Macchiato, Silk Pure Almond Milk - Original. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephndale's Weight History
|