Weigh In record (no journal entry) for 08 December 2019
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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730 kcal
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Fat: 13.92g | Prot: 20.24g | Carbs: 136.59g.
Breakfast: ВкусВилл Булочка с Творогом, Овсяная Каша на Молоке. Lunch: Мандарины, Банан. more...
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Losing 2.1 kg a Week
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