Weigh In record (no journal entry) for 08 December 2019
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130.2 kg
Lost so far: 3.1 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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314 kcal
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Fat: 11.08g | Prot: 11.86g | Carbs: 43.82g.
Breakfast: Овсяная Каша на Молоке. more...
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Gaining 0.5 kg a Week
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andreipodpovetny's Weight History
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