Weigh In record (no journal entry) for 07 December 2019
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65 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1808 kcal
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Fat: 93.19g | Prot: 87.59g | Carbs: 163.62g.
Breakfast: Bimbo Tostadas Integrales, Zenú Salchicha Perro, Huevo Revuelto, Café con Leche Semi Descremada. Lunch: Jugo de Maracuya, Patacones, Arroz con Coco , Pescado Frito, Sopa con Trozos de Pollo (Enlatada). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Cocido. Snacks/Other: Manzana Roja. more...
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Losing 0.5 kg a Week
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miraidamadeina32's Weight History
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