Weigh In record (no journal entry) for 07 December 2019
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109.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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493 kcal
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Fat: 11.89g | Prot: 51.28g | Carbs: 44.06g.
Breakfast: Milbona Maustamaton Jogurttirahka, Pirkka Kananmunia, Valio Maustamaton Raejuusto, Atria Keittokinkku, Pirjon Pakari Kauraleipä. more...
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Gaining 0.2 kg a Week
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Samson10's Weight History
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