eva810609's Journal, 07 Dec 19


View Diet Calendar, 07 December 2019:
2201 kcal Fat: 121.28g | Prot: 81.87g | Carbs: 197.34g.   Breakfast: 台糖 細砂糖, 紅豆, 安佳 有鹽奶油 (10克), 法國麵包. Lunch: 桂冠 燕餃, 蟹肉條, 白蘿蔔, 芋頭, 煮熟的南瓜, 番茄, 木耳, 高麗菜, 全聯 牛五花火鍋肉片, 金針菇, 康寶 雞湯塊, 海帶. Dinner: 酵母麵包, 水煮蛋, 排骨湯, 好菇道 鴻喜菇, 豬背排骨, 山藥, 貢丸. more...
1459 kcal Exercise: Grocery Shopping - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...

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