Weigh In record (no journal entry) for 07 December 2019
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70.3 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1088 kcal
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Fat: 51.71g | Prot: 51.90g | Carbs: 103.31g.
Breakfast: Пицца Пепперони (36 см), Омлет или Яичница с Колбасой. more...
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Losing 2.8 kg a Week
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ko4etova.asia's Weight History
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