Weigh In record (no journal entry) for 06 December 2019
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60.1 kg
Lost so far: 2.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1014 kcal
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Fat: 32.34g | Prot: 137.65g | Carbs: 39.22g.
Breakfast: Repolho, Tomates, Pepino (Descascado). Lunch: Ovo Frito sem Gordura, Frimesa Bisteca Suina, Gallo Azeite Extra Virgem, Filé de Frango Grelhado. Dinner: Filé de Frango Grelhado. Snacks/Other: Ovo, Banana Nanica, Quaker Farelo de Aveia. more...
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Losing 5.6 kg a Week
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gessica.pereira29's Weight History
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