View Diet Calendar, 06 December 2019:
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1403 kcal
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Fat: 36.95g | Prot: 82.76g | Carbs: 183.34g.
Breakfast: Oeuf à la Coque, Datte, Pommes, Ollagro Flocon D Avoine , Lait. Lunch: Sauce Tomate, Blanc de Poulet Bouilli (Peau Pas Mangée), Pois Chiches, Riz Blanc Instantané, Oeuf à la Coque. Dinner: Blanc de Poulet (Poulets à Rôtir ou à Griller), Riz Blanc (à Grain Court, Cuit). Snacks/Other: Sablé (Type de Biscuit), Mille Feuille. more...
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2579 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 22 hours and 45 minutes. more...
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emilli09's Weight History
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