Weigh In record (no journal entry) for 06 December 2019
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53.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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582 kcal
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Fat: 14.02g | Prot: 47.50g | Carbs: 69.46g.
Breakfast: Herbalife F1 Shake Mix, Telur Dadar, Apel. Lunch: Sayur Bening Bayam, Dada Ayam Rebus (Kulit tidak Dimakan), Telur Goreng. Snacks/Other: Rambutan. more...
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Gaining 0.4 kg a Week
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luciana.putri81's Weight History
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