Weigh In record (no journal entry) for 05 December 2019
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64.1 kg
Lost so far: 36.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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2544 kcal
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Fat: 122.17g | Prot: 89.80g | Carbs: 272.17g.
Breakfast: Dos Pinos Queso Crema Light , Bimbo Pan Thins Multigrano, Café. Lunch: Té Verde, Tomates, Tortilla, Queso Mozzarella, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Carl's Jr. Onion Rings, Carl's Jr. Famous Star With Cheese. Snacks/Other: M&Ms Chocolate Candies, Cinepolis Palomitas (Grande), McDonald's Cono de Helado de Vainilla. more...
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1716 kcal
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Exercise:
Standing - 10 minutes, Sitting - 30 minutes, Stairs (Climbing Stairs) - 4 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 15 hours and 56 minutes, Sleeping - 6 hours. more...
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Losing 0.8 kg a Week
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Sophie Isa's Weight History
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