peachesNcreame's Journal, 05 Dec 19

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Weigh In record (no journal entry) for 05 December 2019

59.0 kg Lost so far: 5.9 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2019:

1404 kcal

Fat: 56.75g | Prot: 69.00g | Carbs: 158.50g. Breakfast: Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Jet's Pizza Cheese Pizza (Small, Square). Dinner: Dunkin' Donuts Coffee with Cream & Sugar, Vlasic Petite Dill Pickles, Jack Link's Beef Steak Bites - Teriyaki. more...

1561 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.4 kg a Week

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peachesNcreame's Journal, 05 Dec 19

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