Weigh In record (no journal entry) for 05 December 2019
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54.9 kg
Lost so far: 11.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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774 kcal
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Fat: 58.53g | Prot: 38.94g | Carbs: 26.10g.
Breakfast: Cappuccino, Lindt Cioccolato Fondente 90%. Lunch: Leerdammer Dolcifette, Philadelphia Fantasie alle Erbe, Cappuccino, Lindt Cioccolato Fondente 90%. Dinner: Philadelphia Fantasie al Salmone, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Leerdammer Dolcifette. Snacks/Other: Cappuccino, Mandorle. more...
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Losing 2.8 kg a Week
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stoppa.sara.1982's Weight History
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