Weigh In record (no journal entry) for 20 November 2019
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63.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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855 kcal
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Fat: 24.79g | Prot: 47.99g | Carbs: 125.48g.
Breakfast: Ampela, Sayur Lodeh. Lunch: Mangga. Dinner: Tumis Buncis. Snacks/Other: Teh Manis, Tahu Goreng. more...
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ecca.yanita's Weight History
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