elsaveea's Journal, 05 Dec 19

Weigh In record (no journal entry) for 05 December 2019
55.8 kg Lost so far: 9.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2019:
963 kcal Fat: 26.53g | Prot: 34.83g | Carbs: 149.77g.   Breakfast: Cimory Yogurt Stroberi, Mayones, Stroberi, Mangga, Sari Roti Roti Tawar Kupas, Lemon. Lunch: Telur Dadar, Pempek, Kerupuk Makanan Ringan, Carrefour Genjer, Gudeg, Nasi Putih. more...
Losing 3.5 kg a Week



     
 

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elsaveea's Weight History


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