Weigh In record (no journal entry) for 04 December 2019
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81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1342 kcal
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Fat: 36.84g | Prot: 68.28g | Carbs: 177.40g.
Breakfast: Kobe Tepung Bumbu, Udang Goreng, Telur Dadar, Sayur Lodeh, Nasi Putih. Lunch: Dimsum. Dinner: Kerupuk Makanan Ringan, Ikan Lele, Nasi Putih. Snacks/Other: Makaroni. more...
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Losing 0.8 kg a Week
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wildariandini's Weight History
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