Lulubelle0319's Journal, 21 Aug 10

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Weigh In record (no journal entry) for 21 August 2010

76.8 kg Lost so far: 0 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2010:

1053 kcal

Fat: 45.20g | Prot: 93.14g | Carbs: 73.11g. Breakfast: eggs scrambled, half & half coffee creamer, COFFEE CREAMER. Lunch: wishbone romano basil vinagrette dressing, romaine lettuce. Dinner: snow peas, soy sauce, broccoli, chicken breast. Snacks/Other: atkins chocolate chip crisp bar. more...

2477 kcal

Exercise: Yard Work (gardening) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Lulubelle0319's Journal, 21 Aug 10

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Lulubelle0319's Weight History