View Diet Calendar, 04 December 2019:
|
1238 kcal
|
Fat: 28.95g | Prot: 105.41g | Carbs: 144.76g.
Breakfast: Miel, Zanahoria, Café, La Serenísima Leche Descremada en Polvo, La Serenísima Queso Port Salut Light, Peras, Lactal Pan Salvado. Lunch: Tang Jugo de Naranja, La Serenísima Queso Port Salut Light, Zanahoria, Zanahoria, Pechuga de Pollo (sin Comer la Piel), Tomates. Dinner: La Serenísima Queso Port Salut Light, Manzana Verde, Huevo Duro. Snacks/Other: Café, Manzana, Banana, La Serenísima Leche Descremada en Polvo. more...
|
|
1778 kcal
|
Exercise:
Gym - 1 hour and 15 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 16 hours and 25 minutes, Sleeping - 5 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fuerzayvoluntad's Weight History
|