Weigh In record (no journal entry) for 04 December 2019
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101.8 kg
Lost so far: 40.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1638 kcal
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Fat: 135.58g | Prot: 98.77g | Carbs: 0.16g.
Lunch: Березовский Мясокомбинат Колбаса Краковецкая, Vicos Колбаса Свиная Новая. Dinner: Куриные Крылышки с Кожей , Брест-Литовск Масло Сливочное 82,5%. more...
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Losing 2.1 kg a Week
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Mortisfera's Weight History
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