Weigh In record (no journal entry) for 04 December 2019
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58.8 kg
Lost so far: 0.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1020 kcal
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Fat: 45.95g | Prot: 42.93g | Carbs: 119.89g.
Breakfast: Простоквашино Сметана 10%, Цветная Капуста. Lunch: Компот, Котлета Куриная. Dinner: Бабаевский Шоколад Фирменный, Кофе. Snacks/Other: Мёд. more...
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Losing 0.7 kg a Week
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baglaeva.ilona's Weight History
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