Weigh In record (no journal entry) for 04 December 2019
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69.8 kg
Lost so far: 13.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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600 kcal
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Fat: 30.30g | Prot: 56.93g | Carbs: 25.06g.
Lunch: Bonfesto Cremolle (Вяленые Томаты), Каравай Хлеб Литовский. Dinner: Новый День Молоко 2,5%, Куриное Филе. more...
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steady weight
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tina_sangria's Weight History
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