Weigh In record (no journal entry) for 08 April 2013
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112 kg
Lost so far: 2.6 kg.
Still to go: 27 kg.
Diet followed: 100%.
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4465 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Housework - 1 hour and 30 minutes, Driving - 30 minutes, Shopping - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Sleeping - 8 hours, Resting - 11 hours and 35 minutes, Conditioning exercise (health club) - 1 hour. more...
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Gaining 3.5 kg a Week
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Blechmatte's Weight History
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