widih09's Journal, 04 Dec 19

sarapan guys

View Diet Calendar, 04 December 2019:
1247 kcal Fat: 60.97g | Prot: 61.64g | Carbs: 123.71g.   Breakfast: Tempe Bacem, Urap. Lunch: Urap, Ikan Bawal. Dinner: Telur Rebus, Indomie Kari Ayam, Pepaya, Mangga. Snacks/Other: Bakso Daging Sapi. more...
1637 kcal Exercise: Resting - 15 hours and 30 minutes, Cardio - 30 minutes, Sleeping - 8 hours. more...

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