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angeleverne
Journal
03 Dec 19
angeleverne's Journal, 03 Dec 19
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Weigh In record (no journal entry) for 03 December 2019
75.9 kg
Lost so far:
0.3 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 December 2019:
1378 kcal
Fat: 19.42g | Prot: 45.31g | Carbs: 248.82g.
Breakfast:
Cacao Fantasy Cacao, Cacao Fantasy Cacao.
Lunch:
Épi d'or Spécial Mie Nature, Baguette, Créaline Le Velouté 7 Légumes du Potager.
Dinner:
Épi d'or Spécial Mie Nature, Oeuf Dur, Créaline Velouté Légumes du Potager.
more...
2355 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 7 hours.
more...
steady weight
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angeleverne's Weight History
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