Weigh In record (no journal entry) for 03 December 2019
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90.7 kg
Lost so far: 2.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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339 kcal
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Fat: 25.58g | Prot: 22.16g | Carbs: 4.19g.
Breakfast: Яичница, Омлет или Яичница с Сыром. more...
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Losing 4.2 kg a Week
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ket1981god's Weight History
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