Weigh In record (no journal entry) for 03 December 2019
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67.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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870 kcal
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Fat: 52.93g | Prot: 36.37g | Carbs: 66.20g.
Breakfast: Кофе с Молоком, Жареные Орехи Смешанные, Coffeeport Творог с Малиновым Вареньем . Snacks/Other: Фисташки, Бутерброд с Семгой, Бутерброд с Красной Икрой. more...
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Losing 2.8 kg a Week
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klinkovaa)'s Weight History
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