Weigh In record (no journal entry) for 08 April 2013
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98.3 kg
Lost so far: 6.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 35.56g | Prot: 48.45g | Carbs: 151.01g.
Breakfast: Special K, Melk (Halfvol). Lunch: Volkoren Knäckebröd, Filet American. Dinner: Vlaflip Framboos, Varkenslende (Filet), Sperziebonen, Vloeibare Boter, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: San Francisco Volkoren, Mini Mars. more...
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Losing 1.1 kg a Week
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Sabrien81's Weight History
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