Weigh In record (no journal entry) for 03 December 2019
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64.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1266 kcal
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Fat: 67.56g | Prot: 47.98g | Carbs: 133.73g.
Breakfast: AH Amandeldrink Ongezoet, Kellogg's Special K. Lunch: AH Ham Kaas Croissant. Dinner: Gekookte Bloemkool (Vers), Valess Vegetarische Schnitzel Milner Gouda, Mandarijn. Snacks/Other: Chocolade Croissant. more...
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Losing 2.1 kg a Week
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LizzyD18's Weight History
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