Weigh In record (no journal entry) for 03 December 2019
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67.8 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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525 kcal
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Fat: 11.77g | Prot: 20.02g | Carbs: 87.36g.
Breakfast: Sari Roti Raisin, Sari Roti Raisin. Lunch: Tahu Kukus, Sup Tomat. more...
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Losing 1.4 kg a Week
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putrimashaerani's Weight History
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