Weigh In record (no journal entry) for 03 December 2019
|
102.1 kg
Lost so far: 39.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2019:
|
1415 kcal
|
Fat: 131.19g | Prot: 53.31g | Carbs: 7.14g.
Lunch: Огурец (с Кожурой), Vicos Колбаса Свиная Новая. Dinner: Vicos Колбаса Свиная Новая, Помидоры, Огурец (с Кожурой), Рестрейд Свиная Грудинка . more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mortisfera's Weight History
|