Weigh In record (no journal entry) for 03 December 2019
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70.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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459 kcal
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Fat: 19.01g | Prot: 14.68g | Carbs: 59.67g.
Breakfast: Чай, Кефир 2,5%, Мандарины, Манты. Snacks/Other: Сладкая Булочка. more...
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Losing 0.2 kg a Week
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homo_sapenos's Weight History
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