Weigh In record (no journal entry) for 03 December 2019
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69.8 kg
Lost so far: 13.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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493 kcal
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Fat: 16.06g | Prot: 24.44g | Carbs: 73.93g.
Breakfast: Груша, Помидоры. Lunch: Помидоры, Огурец (с Кожурой). Dinner: Каравай Хлеб Литовский, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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tina_sangria's Weight History
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