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View Diet Calendar, 02 December 2019:
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738 kcal
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Fat: 35.72g | Prot: 31.90g | Carbs: 75.26g.
Breakfast: Papaya, Orange. Lunch: Collards, Broccoli, Olive Oil, Tuna in Oil (Canned), Brown Rice. Snacks/Other: Kalbe Fitchips Seaweed, Indonesian Sweet Rolls. more...
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1781 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 22 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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kalanyamasboo's Weight History
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