Weigh In record (no journal entry) for 02 December 2019
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75.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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741 kcal
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Fat: 17.89g | Prot: 118.07g | Carbs: 19.47g.
Breakfast: Dhum Crack Galletas de Arroz Integral sin Sal, Yema de Huevo, Clara de Huevo. Lunch: Tomates, Bola de Lomo. Dinner: Bola de Lomo. Snacks/Other: Yema de Huevo, Clara de Huevo, Pechuga de Pollo a la Plancha. more...
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Gaining 2.3 kg a Week
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