Weigh In record (no journal entry) for 02 December 2019
|
53.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
393 kcal
|
Fat: 17.58g | Prot: 21.66g | Carbs: 35.92g.
Lunch: Лук, Магнит Морковь Вареная, 5 Морей Сайра Тихоокеанская Натуральная, Пшенка, Вареное Яйцо. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|