Weigh In record (no journal entry) for 02 December 2019
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62.9 kg
Lost so far: 12.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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463 kcal
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Fat: 5.78g | Prot: 50.78g | Carbs: 57.05g.
Breakfast: Buah Anggur, Pisang. Lunch: Sayur Bening Bayam, Dada Ayam Rebus (Kulit tidak Dimakan), Jamur Putih (Ditumis). more...
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Losing 1.8 kg a Week
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rekha masfufah's Weight History
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