Weigh In record (no journal entry) for 02 December 2019
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1198 kcal
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Fat: 48.58g | Prot: 49.13g | Carbs: 134.15g.
Breakfast: AH Kaneelpoeder, AH 100% Amandelpasta, AH Doosjevol Blauwe Bessen, Raw Super Food Chiazaad , De Tuinen Havervlokken. Lunch: Pink Lady Appels. Dinner: Croma Smeltjus, Maggi Aardappelpuree, Jumbo Andijvie, Jumbo Rund Tartaar Gekruid. more...
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Gaining 0.4 kg a Week
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LizzyD18's Weight History
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