Weigh In record (no journal entry) for 02 December 2019
|
88.9 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
1358 kcal
|
Fat: 48.06g | Prot: 92.55g | Carbs: 138.72g.
Breakfast: Santa Maria Tacosås Medium, Köttfärs (90% Mager / 10% Fett, Färsbiff, Tillagad, Halstrad). Lunch: ICA Basic Rökt Skinka, Fazer Fruktkusar. Dinner: Uncle Bens Jasminris Kokt, ICA Basic Chicken Nuggets. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|