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So jetzt werde ich endlich starten. Mal sehen ob es klappt.
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90.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1217 kcal
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Fat: 59.57g | Prot: 83.47g | Carbs: 85.98g.
Breakfast: Salami, Gut & Günstig Sonnenblumen Margarine, Golden Toast Vollkorn Toast, Heißer Kakao . Lunch: Milch 1,5%, Myline Eiweißpulver Kokos. Dinner: Essig und Öl Dressing (Hausrezept), Kidneybohnen (Dose), Lollo Rosso, Knorr Chili Con Carne Unser Bestes. more...
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Gaining 1.1 kg a Week
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Nadine8989's Weight History
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