Weigh In record (no journal entry) for 02 December 2019
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47.8 kg
Lost so far: 8.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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837 kcal
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Fat: 16.09g | Prot: 17.41g | Carbs: 153.30g.
Breakfast: Kellogg's Loops By Honey Pops. Lunch: Liga Milkbreak Melk, Eierkoek, Wit Brood. Dinner: Witte Rijst. Snacks/Other: Pathé Popcorn Zoet. more...
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steady weight
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sterrekuilman's Weight History
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