Weigh In record (no journal entry) for 02 December 2019
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71 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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798 kcal
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Fat: 48.48g | Prot: 62.43g | Carbs: 36.62g.
Breakfast: ИП Черкас Паштет Печёночный «Домашний», Щедрые Хлебцы Ржаные, Вкуснотеево Сметана 20%, Салат из Копчёной Курицы (Таня Петухова). Dinner: Простоквашино Молоко 3,2%, Geneticlab Протеин Whey Pro. more...
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Losing 1.2 kg a Week
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Графиня1985's Weight History
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