Weigh In record (no journal entry) for 02 December 2019
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58 kg
Lost so far: 3.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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247 kcal
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Fat: 2.89g | Prot: 6.26g | Carbs: 51.62g.
Lunch: Banana, Царь Овсянка. more...
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Losing 4.2 kg a Week
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