Weigh In record (no journal entry) for 02 December 2019
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75.5 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1434 kcal
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Fat: 72.33g | Prot: 94.95g | Carbs: 118.06g.
Lunch: Оливье с Курицей, Картофельная Запеканка с Фаршем. Dinner: Аджика, Мясновъ Ленивые Голубцы. Snacks/Other: Красная Звезда Конфеты Птичье Молоко, Чай с Лимоном, Оливье с Курицей. more...
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Gaining 0.4 kg a Week
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