Weigh In record (no journal entry) for 02 December 2019
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88.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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950 kcal
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Fat: 58.04g | Prot: 34.51g | Carbs: 83.61g.
Breakfast: Siantar Top Go! Potato. Lunch: Indonesian Seasoned Tempeh, Indonesian Seasoned Tofu, Bakwan, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), Indonesian Pecel Sauce. Snacks/Other: Dry Roasted Mixed Nuts (with Peanuts, with Salt Added) . more...
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2229 kcal
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Exercise:
Walking (moderate) - 5/kph - 18 minutes, Resting - 16 hours and 42 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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Fishettes's Weight History
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