|
今天好冷好好睡一度想請假🥶
|
64.3 kg
Lost so far: 5.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
1029 kcal
|
Fat: 42.34g | Prot: 54.94g | Carbs: 124.11g.
Lunch: 7-11 維也納牛奶軟法, 7-11 石安牧場溫泉蛋, 7-11 無糖高纖豆漿, 橘子. Dinner: 無糖豆漿, 煎雞蛋, 早安美芝城 鮪魚蛋餅. Snacks/Other: 番茄, 蘋果（去皮）. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hsinhsin1992's Weight History
|