Weigh In record (no journal entry) for 20 August 2010
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77.1 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 63.40g | Prot: 59.03g | Carbs: 105.59g.
Breakfast: COFFEE CREAMER, Creamy Peanut Butter, Club Crackers. Lunch: CRISPERS ASIAN FLATBREAD SALAD. Dinner: peas, chicken. Snacks/Other: cheese spread, club crackers. more...
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Gaining 0.1 kg a Week
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 Comments
Well, it's been 17 days cigarette and alcohol free, and time to get my butt in shape, too. Never thought I would be 30 pounds overweight, and the fact that I've complained about it for the last year. Yikes. I'm hungry...blew all my calories on that stupid cheese ball and peanut butter earlier in the day and had to have a tee tiny piece of chicken for dinner.
20 Aug 10 by member: Lulubelle0319
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Lulubelle0319's Weight History
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