valeriasaenz's Journal, 01 Dec 19

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Weigh In record (no journal entry) for 01 December 2019

58 kg Lost so far: 18 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2019:

181 kcal

Fat: 2.50g | Prot: 8.10g | Carbs: 30.80g. Breakfast: CasanCrem CasanCrem Light, Lactal Pan Salvado, BC Mermelada Frutilla, La Serenísima Leche Descremada. more...

1526 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours. more...

Losing 1.1 kg a Week

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valeriasaenz's Journal, 01 Dec 19

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valeriasaenz's Weight History